usefull stuff

At first glance, a smoothie diet plan might sound a bit gimmicky. But, there are some solid benefits to following one. The post is also published on my blog: https://www.veganmeatlab.com/smoothie-challenge-the-21-day-smoothie-diet/ smoothie diet As with many diets, the details are essential, so I’ve written this post to take a look at what a smoothie diet plan can do for us, and what potential drawbacks there might be. My review of the The 21 day smoothie diet by health coach Drew. At first glance, a smoothie diet plan might sound a bit gimmicky ,  but  there are some solid benefits to following one. As with many diets, the details are essential, so I’ve written this post to take a look at what a smoothie diet plan can do for us, and what potential drawbacks there might be. By the end of this post, you’ll have all of the information you need to make an educated decision for yourself. The smoothie diet plan is a 21-day system , designed to help you lose weight and become healthier. In ...

Spirulina is considered one of the most healthy foods in the world. onday 16.03 I ordered my Spirulina starter kit from  healthalgae . Since the company is located in my neighbor country Sweden, it was the most logic choice for me. It is a major benefit to have the live culture to travel as short as possible, and if you are ordering a algae starter kit I recommend to find a supplier close to where you live. Follow the rest of the experiment on my blog: https://www.veganmeatlab.com/growing-spirulina-at-home-my-new-algae-project/

Is it possible to be on a keto diet using only vegan food? The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet where low carbohydrate levels in the food makes the body use fat for fuel. can you get the benefits of keto diet using only vegan food? Yes, it is off cause possible, but it is a lot harder to execute compared to the the meat based keto diet. Most vegan food are high in carbs making it harder find the right ingredients. But I have found a excellent diet plan that have both low carbs and all the nutrients needed. The goal of my weight loss challange I started the veganketo weight loss challenge the 1. of may. There will be daily updates her on the blog and log my progress. When I calculated my BMI som time ago I got 29,3 witch is overweight. Read my full journey here:  https://www.veganmeatlab.com/30-day-vegan-keto-challange/